Having overweight and depression together creates a vicious cycle where each condition exacerbates the other, leading to increased health risks, social isolation, lower quality of life, and a higher likelihood of chronic health issues

The objective of this is to highlight the importance of rigorous evidence to maximise the health gains of primary health care. The purpose was to assess the impact of clinical research training on the knowledge of family medicine postgraduate trainees.

World AIDS Day, commemorated annually on December 1st, is a global observance dedicated to raising awareness about HIV/AIDS and fostering solidarity for those affected by the epidemic, including mourning those who have died from it.

Common problems range from widespread global issues like poverty, inequality, and climate change to personal challenges such as financial stress, health problems, relationship issues, and stress/anxiety.

Yes, for most healthy individuals, short-term fasting can be safe and beneficial, acting as a form of "cleansing" that supports the body's natural processes.

To maintain strong teeth, brush twice daily with fluoride toothpaste, floss once a day, limit sugary foods and drinks, eat a balanced diet rich in calcium and phosphorus, and see your dentist regularly for check-ups and cleanings.

To check your temperature at home, select a digital thermometer and a suitable method: oral (under the tongue), rectal (most accurate), axillary (armpit, less accurate), ear, or forehead.